Learn more about the trace element iodine — a mineral with a scientifically established contribution to cognitive function. This guide provides you with well-founded information and practical tips for your everyday life.
Minerals play an important role in numerous bodily functions. Here you can learn more about iodine and its connection to cognitive function.
Iodine is a trace element involved in various metabolic processes in the human body. It occurs naturally in sea fish, seafood, algae and iodized table salt. The recommended daily intake varies depending on age and life situation.
“Iodine contributes to normal cognitive function.” In accordance with Regulation (EU) No 432/2012.
The following general tips can help you integrate food supplements sensibly into your everyday life. Always observe the information on the respective packaging.
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Food supplements are not a substitute for a balanced and varied diet or a healthy lifestyle. The recommended daily intake must not be exceeded. Keep out of the reach of young children. If you have existing conditions, are taking medication, or are pregnant or breastfeeding, consult your doctor or pharmacist before taking food supplements. The content presented on this page is intended solely for general information and does not constitute medical advice.
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